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We are based in Greenwich, London and offer short and long term counselling for adults, young people, children, families and couples. Our sessions can be delivered through Zoom, Skype and Facetime, as well as a one-to-one appointment with a counsellor.

It's essential for our clients to feel safe and secure during therapy, that's why regardless of the approach, all our therapist offer a warm and non-judgemental environment. You can email us at or call T:020 8616 4484 M:07956 420 376

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One off session with Senior Therapist

Come to talk

During this session we will explore your current situation, talk about your issues, goals, resources and support system. Together with your therapist, you will develop an Individual Emotional Recovery Plan (IERP) that may or may not include using a service we offer.


From £30 for a one off session

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Short and long-term counselling


We have a team of therapists who work using different approaches (Person-Centred, Gestalt, Integrative, Existential, CBT and others).We also offer low-cost counselling for students or people who are currently unemployed.

Suitable for adults, young people, children, families and couples.


From £30 per session for individual therapy for: adults, children and young people.
From £80 per couples therapy.

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Weekly and bi-weekly support groups

Support groups

We offer different types of weekly and biweekly support groups. Support groups operate on a walk-in basis and are open to new members at any time. At the moment we have 2 active support groups available:

  • Parent Support Group

  • Adult Support Group and Young People Support Group


From £20 for group sessions

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